Prep time: 20 min - Cook time: 20 min - Total time: 40 min
1lb fresh cod or tilapia fish
2 tbsp milk
1 cup almond flour
2 tbsp coconut flour
1 tsp garlic powder, onion powder, paprika, dill, and salt
Whisk the egg together with milk and add all the dry ingredients together.
Cut the fish into sticks/strips and soak in the wet mixture then transfer over to the dry mixture, coating it evenly.
Lay it out on a baking tray and spray each fish strip with cooking oil for a crispy texture.
Bake at 400F for 15-20 minutes.