Prep time: 15 minutes - Cook time: 22 minutes - Total time: 37 minutes
Photo by Amanda Berger
Ingredients
Oil (approx. 2 tbsp for pan and 1 tbsp for vegetables)
Lemon or lime, sliced (approx. 3 lemons or limes)
4 salmon filets
2 onions, thinly sliced
1 orange bell pepper, thinly sliced
1 bunch asparagus, roughly chopped
Healthy U Onion Overload Spice (approx. 1 tbsp - measure with your heart!)*
*Spice Alternative:
- 2 tsp minced onion
- 2 tsp granulated onion
- 2 tsp onion powder
- 1 tsp salt
- 1 tsp chives
Dill Sauce
½ cup fresh dill
3 tbsp oil
2 tbsp honey
2 garlic cloves
Juice from 1 lemon
½ tsp salt
Directions
Add oil and sliced lemon or limes to a lined tray, separated into four lines (see video for details!)
Lay salmon filets on top of the oil and lemons/limes.
Toss vegetables (onions, orange bell pepper, asparagus) in oil and Healthy U Onion Overload spice (or alternative spice mix). Place around salmon filets.
In a blender, mix all sauce ingredients. Drizzle over salmon filets.
Bake at 400ºF for 18-22 minutes.