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Lemon Creamsicle Smoothie

Prep time: 10 minutes - Cook time: 1 minutes - Total time: 11 minutes


This creamy drink is loaded with fibre and vitamin C (immune boosting), and helps to cleanse your liver. By using the entire LEMON, you get all of the gut-friendly benefits, such as reduction in constipation, gas and bloating. You need this drink in your life!


Ingredients
  • 1 lemon

  • 1 tbsp fresh ginger

  • 1 tbsp EVOO

  • 1/2 cup banana (very ripe) or 3 dates

  • ½ tbsp honey

  • 1 tsp vanilla extract

  • 1 ½ cups water

  • ½ tsp cinnamon (optional)

  • 1 tbsp baking soda

  • 1 cup water


Directions
  1. Mix together lemon bath ingredients and place lemon in leaving for 10 minutes.

  2. Remove lemon from bath and place in a high powered blender with remaining ingredients.

  3. Blend until smooth and enjoy!


*Lemon can be cut smaller for blending purposes.


1 Comment


John S.
John S.
Jan 21

Hi. I’m confused on which ingredients are used for the lemon bath vs what is actually blended in the smoothie. Can you please specify? Thanks!

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