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The first official launch of Healthy U's Meal planning E-Cookbook called SUNDAYS! This cookbook includes everything you will need to help you navigate the common challenges that often arise during cooking, meal prep, and planning. Start with the chapter according to the season in which you purchase this book.


You will find some of the following in this cookbook:

  • Each week provides you with three recipes, breakfast, lunch, and dinner - 72 recipes.
  • Grocery lists
  • Holiday-themed and seasonal inspired produce
  • Healthy U seasonings and spices
  • Batch cooking meals
  • Personalized Amazon Storefront page with products / ingredients to help make the recipes

SUNDAYS E-Cookbook

  • Once purchased, a password protected email will be sent to your email address, where you can access the e-cookbook. All pages are printer friendly. There are several accessible links within the cookbook that you can use to your advantage. 

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