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    Meal Planning and Weight Management

    Nutrition Resources

    Meal Planning and Weight Management

    Back To Resources

    Meant2Prevent

    Recipes

    Resources for Families

    Resources for Health Professionals

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    Dietitians of Canada

    eaTracker

    Handy Guide to Serving Sizes

    Meal Planning

    Videos

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    Doctor Mike Evans (Youtube Videos)

    Healthy Eating 101

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    Go-To Recipes

    Abbey’s Kitchen

    Ambitious Kitchen

    Fit Men Cook

    Oh She Glows

    Pinch of Yum

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    Government of British Columbia

    Meal Planning

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    Government of Canada

    Canada’s Food Guide

    Healthy Eating Recommendations

    Meal Planning

    Recipes

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    Obesity Canada

    Videos and Infographics

    Resources

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    PEN Nutrition

    Eating Healthy While Spending Less

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    World Cancer Research Fund

    Meal Planning Toolkit 

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    Contact

    (416) 984-1566

    info@healthyu.ca

    Location

    Bathurst & St. Clair,

    Toronto, Ontario

    We encourage you to check with your insurance provider about coverage for a Registered Dietitian or Allied Health Professional services.

    Office Hours

    Monday-Thursday:

    9:30 am - 9:30 pm

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    Friday:

    9:30 am - 5:00 pm

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    *Appointments in Eastern Time