Handdrawn Circle Logo.png
  • Home

  • Services

    • Counselling
    • Cooking Classes
    • Small Group Workshops
    • Media Consulting & Corporate Wellness
  • Get Started!

    • Book now!
    • Make a Referral
  • Blog + Recipes

  • Resources

    • Nutrition Resources
    • Grocery Picks of the Week
  • About Us

    • About Healthy U
    • About Alissa Steinberg
    • Meet our Collaborators
  • Contact Us

  • More

    Use tab to navigate through the menu items.

    Plant-Based Eating and Vegetarianism

    Nutrition Resources

    Plant-Based Eating and Vegetarianism

    Back To Resources

    Dietitians Association of Australia

    Vegan Diets

    Vegetarian Diets – The Basics

    ​

    Dietitians of Canada 

    Healthy Guidelines for Lacto-Ovo Vegetarians

    Healthy Eating Guidelines for Vegans

    Legumes, Soy, Nuts and Seeds

    Vegetarian Recipes

    ​

    Earthsave Canada

    Resources

    ​

    Government of British Columbia

    Vegan Diet

    Vegetarian Diet

    ​

    The Vegetarian Resource Group (VRG)

    Handouts and Guides

    ​

    The Vegan Society

    Resources

    ​

    Toronto Vegetarian Association

    Local Resources

    Subscribe to Healthy U now to receive trending nutrition tips and recipes!

    Thanks for subscribing!

    • Instagram
    • Facebook
    • LinkedIn

    Contact

    (416) 984-1566

    info@healthyu.ca

    Location

    Bathurst & St. Clair,

    Toronto, Ontario

    We encourage you to check with your insurance provider about coverage for a Registered Dietitian or Allied Health Professional services.

    Office Hours

    Monday-Thursday:

    9:30 am - 9:30 pm

    ​

    Friday:

    9:30 am - 5:00 pm

    ​

    *Appointments in Eastern Time