Plant-Based Eating and Vegetarianism

Dietitians Association of Australia

Vegan Diets

Vegetarian Diets – The Basics

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Dietitians of Canada 

Healthy Guidelines for Lacto-Ovo Vegetarians

Healthy Eating Guidelines for Vegans

Legumes, Soy, Nuts and Seeds

Vegetarian Recipes

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Earthsave Canada

Resources

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Government of British Columbia

Vegan Diet

Vegetarian Diet

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The Vegetarian Resource Group (VRG)

Handouts and Guides

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The Vegan Society

Resources

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Toronto Vegetarian Association

Local Resources