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    Pregnancy and Breastfeeding

    Nutrition Resources

    Pregnancy and Breastfeeding

    Back To Resources

    Dietitians of Canada – Unlock Food

    Breastfeeding Benefits for Babies

    Eating for a Healthy Pregnancy

    Facts about Folate

    How to Make Healthy Choices While Breastfeeding

    Food Safety During Pregnancy

    Sample Meal Plans for Feeding your Baby

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    Government of Canada

    Sensible Guide to a Healthy Pregnancy

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    Government of Alberta

    Breastfeeding Education

    Healthy Eating and Active Living for Pregnancy

    Healthy Parents Healthy Children

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    Government of British Columbia

    Breastfeeding

    Food Safety During Pregnancy

    Introducing Solid Foods to Your Baby

    Healthy Eating Guidelines for Pregnancy

    Parents’ Handbook of Pregnancy and Baby Care

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    PEN Nutrition

    Healthy Eating While Breastfeeding: The Basics

    Pregnancy Nutrition Guidelines

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    Contact

    (416) 984-1566

    info@healthyu.ca

    Location

    Bathurst & St. Clair,

    Toronto, Ontario

    We encourage you to check with your insurance provider about coverage for a Registered Dietitian or Allied Health Professional services.

    Office Hours

    Monday-Thursday:

    9:30 am - 9:30 pm

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    Friday:

    9:30 am - 5:00 pm

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    *Appointments in Eastern Time