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This 5-week high-protein recipe starter guide was designed to help simplify healthy eating with balanced meal and snack ideas that are easy to mix, match, and repeat throughout busy weeks. The recipes have been calculated to fit balanced macronutrient targets and each week includes a grocery list to help make planning and prep easier.

 

**This e-nutrition digital guide is $8.99 + HST ($10.16 total).**

The 1-2-3-4-5 Plan

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  • Once purchased, a PDF copy of The 1-2-3-4-5 Plan will be sent to your email address. All pages are printer friendly. 

  • All digital products are final sale. We are unable to offer returns or refunds. This is a 100% digital product and no physical item will be mailed or shipped. 

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