
Nutrition focused Cooking Classes
Alissa offers hands-on and interactive 1-on-1 cooking classes that will address a specific health need. Clients across all ages will learn culinary skills that will empower them to cook dishes from scratch, and eventually prepare meals like a pro chef! Clients will also learn new ways to find healthy recipes, make recipe substitutions, analyze recipes and develop grocery lists based on healthy menus.

1 Private Class
Virtual and LIVE
60 minutes, household members can join ($125 per person)
Cooking with Alissa Steinberg virtually:
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Alissa will send you the ingredients list at least 72 hours before class
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You will order /purchase the ingredients
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You will cook with Alissa by video (fun and interactive class)
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You will have 1-2 recipes ready-to-go at home!
Complimentary services:
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Healthy U Meal Plan (4-week menu, and grocery list)
Topics Include:
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Recipe Inspiration
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Meal Planning
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Building your Food Schedule
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Meal planning and managing: Blood Sugars, Cholesterol, Healthy Weight
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Introduction to Solids
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Vegetable and fruit boost
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Spicing it up and adding flavour!
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Picky Eating Strategies
Rate Overview
We encourage you to check with your insurance provider about coverage for a registered dietitian or allied health professional services.

Small Group Class
Virtual, Live
60 Minutes
$75 per person (5-7 Spots)
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An ingredients list will be provided at least 72 hours before class.
-
You will order/purchase the ingredients
-
Cook with Alissa by video (fun and interactive class)
-
You will have 1-2 recipes ready-to-go at home (4-8 recipes per serving)
Complimentary Services:
-
Healthy U Seasoning to accompany cooking class (delivered before or after class, depends on booking)
-
Healthy U Meal Plan (4-week menu, and grocery list)

Private Class
Virtual, Live
60 Minutes
$250 per person
-
An ingredients list will be provided at least 72 hours before class.
-
You will order/purchase the ingredients
-
Cook with Alissa by video (fun and interactive class)
-
You will have 3-4 recipes ready-to-go at home (4-8 recipes per serving)
Complimentary Services:
-
Healthy U Seasoning to accompany cooking class (delivered before or after class, depends on booking)
-
Healthy U Meal Plan (4-week menu, and grocery list)
-
Mini Menu Assessment and e-Feedback