Cooking Classes

Hands-on and interactive cooking classes

Cooking Classes

Alissa offers hands-on and interactive 1-on-1 cooking classes that will address a specific health need. Clients across all ages will learn culinary skills that will empower them to cook dishes from scratch, and eventually prepare meals like a pro chef! Clients will also learn new ways to find healthy recipes, make recipe substitutions, analyze recipes and develop grocery lists based on healthy menus. 

 
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1 Private Class

Virtual and LIVE

60 minutes, household members can join ($100 per person)

Cooking with Alissa Steinberg virtually:

  • Alissa will send you the ingredients list at least 72 hours before class 

  • You will order /purchase the ingredients 

  • You will cook with Alissa by video (fun and interactive class) 

  • You will have 1-2 recipes ready-to-go at home!

Complimentary services:

  • Healthy U Meal Plan (4-week menu, and grocery list)

Topics Include:

  • Recipe Inspiration

  • Meal Planning

  • Building your Food Schedule

  • Meal planning and managing: Blood Sugars, Cholesterol, Healthy Weight  

  • Introduction to Solids 

  • Vegetable and fruit boost 

  • Spicing it up and adding flavour!

  • Picky Eating Strategies

Rate Overview

We encourage you to check with your insurance provider about coverage for a registered dietitian or allied health professional services.

Food Photography Staging

Small Group Class

Virtual, Live

60 Minutes

$75 per person (5-7 Spots)

  • An ingredients list will be provided at least 72 hours before class.

  • You will order/purchase the ingredients

  • Cook with Alissa by video (fun and interactive class)

  • You will have 1-2 recipes ready-to-go at home (4-8 recipes per serving)

Complimentary Services:

  • Healthy U Seasoning to accompany cooking class (delivered before or after class, depends on booking)

  • Healthy U Meal Plan (4-week menu, and grocery list)

Food Photography Staging

Private Class

Virtual, Live

60 Minutes

$250 per person

  • An ingredients list will be provided at least 72 hours before class.

  • You will order/purchase the ingredients

  • Cook with Alissa by video (fun and interactive class)

  • You will have 3-4 recipes ready-to-go at home (4-8 recipes per serving)

Complimentary Services:

  • Healthy U Seasoning to accompany cooking class (delivered before or after class, depends on booking)

  • Healthy U Meal Plan (4-week menu, and grocery list)

  • Mini Menu Assessment and e-Feedback