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5 Ingredient Crackers

Updated: Oct 17, 2021

Prep time: 10 min - Cook time: 55 min - Total time: 1hr 5min

Makes 10 servings


Ingredients

½ cup of chia seeds

½ cup of sunflower seeds

½ cup of pumpkin seeds

½ cup of sesame seeds

1 tbsp of Healthy U Everything Spice

Alternative to Healthy U Everything Spice

2 tsp white sesame seeds

1 tsp dried minced onion

1 tsp dried minced garlic

1 tsp black sesame seeds

1 tsp salt

1⁄2 tsp poppy seeds