4 days ago1 minTreatsCheesecake bites Prep time: 10 minutes - Cook time: 1 hour Total time: 1 hour and 10 minutes Makes 14 servings Ingredients 1 cup almonds 1 tbsp & 2 tbsp...
May 121 minSnacksPop-It Yogurt Snack - Kid-Friendly!Prep time: 15 minutes - Cook time: 0min Total time: 15minutes Ingredients chocolate mini eggs/chocolate chips OR blueberries (enough to...
May 71 minLunchRoasted Tomato Whipped Ricotta TacosPrep time: 5 minutes - Cook time: 10 minutes Total time: 15 minutes Ingredients 1 Keto Tortilla 1/2 cup Roasted cherry tomatoes Whipped...
May 61 minSnacksViral Greek Yogurt BarkPrep time: 10 minutes - Cook time: 1-2 hours - Total time: 1-2 hours Servings: 7 Photo by Amanda Berger Ingredients 1 container of...
Mar 311 minTreatsChoc-Nana BitesPrep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Photo by Amanda Berger Ingredients Approx. 1 cup of chocolate A...
Mar 241 minSnacks Flourless Double Chocolate MuffinsPrep time: 10 minutes - Cook time: 20 minutes - Total time: 30 minutes Servings: 14 Ingredients Base: 5 super-ripe Bananas 2 eggs 1/2...
Mar 241 minSnacks Salt & Vinegar Lettuce ChipsPrep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Ingredients 2 batches of Romaine lettuce 1-2 tbsp of vinegar 1 tsp...
Jan 271 minSnacksSeasoned Goat CheesePrep time: 15 minutes - Cook time: 5 minutes - Total time: 20 minutes Ingredients 1 pkg light goat cheese 2 tsp cracked black pepper 1...
Dec 15, 20211 minSnacksProtein Crackers Prep time: 10 minutes - Cook time: 60 minutes - Total time: 70 minutes Ingredients 1 cup chia seeds 2 cups of any seed - sunflower,...
Nov 26, 20211 minSnacksPumpkin PlatterPrep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients Blueberries - eyes Grapes - mouth Carrots, Tangerines,...
Nov 18, 20211 minBreakfastHealthiest Banana Bread Prep Time: 15min - Cook Time: 60 min - Total Time: 75min Servings: 19 Ingredients List: 3 very ripe medium bananas, mashed 3 eggs 3 tbsp...
Nov 18, 20211 minSnacksKid-Friendly Cauliflower Fruit Smoothie Prep Time: 10 min - Cook Time: 0 min - Total Time: 10 min Ingredients List: Frozen cherries Frozen Mango Frozen cauliflower Milk Yogurt...
Oct 28, 20211 minSnacksLentil Chips Prep time: 30 minutes - Cook time: 35 minutes - Total time: 65 minutes Servings: 8 Ingredients 3 1/2 cups water 1 cup lentils 3 tbsp oil...
Oct 21, 20211 minSnacksFlourless Pumpkin Bars Prep time: 15 minutes - Cook time: 30 minutes - Total time: 45 minutes Servings: 12 Ingredients 1/2 cup natural almond butter 1/2 cup...
Oct 17, 20211 minSidesBest ever GuacamolePrep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Servings: 4-6 Ingredients 5 ripe avocados 1 cup cherry tomatoes,...
Oct 8, 20211 minBreakfastBroccoli Cheddar MuffinsPrep Time: 10 minutes - Cook time: 25 minutes - Total time: 35 minutes Servings: 12 muffins Ingredients 2 ½ cups broccoli florets chopped...
Sep 28, 20211 minSnacksApple Pie Stuffing with Caramel DrizzlePrep time: 20 minutes - Cook time: 45 minutes - Total time: 1 hour and 5 minutes Servings: 4-6 Ingredients APPLE PIE MIXTURE: 1 tsp...
Sep 28, 20211 minSidesCauliflower Buffalo WingsPrep time: 10 minutes - Cook time: 20 minutes - Total time: 30 minutes Servings: 4 Ingredients 3 cups cauliflower florets 2 eggs, whisked...
Sep 23, 20211 minSidesBabaganoush Prep Time: 10 min - Cook Time: 45 min - Total Time: 55 min Ingredients 1 eggplant 1 clove Garlic 3 tbsp Oil 1 tsp Salt 2 tbsp Healthy U...
Sep 23, 20211 minSnacksCheesy-Peas Peppers Prep time: 15 min - Cook time: 45 min - Total time: 60 min Ingredients 3 red bell peppers, halved 1 pkg frozen cauliflower rice 1 1/2...