Digestive Chia Pudding
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Servings: 2-3 Ingredients 6 tbsp chia seeds 1 1/2 cups almond milk...
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Healthy U
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- Dec 5, 2022
- 1 min
Festive Apple-tizers
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients 1-2 apples, sliced in circular shapes (I eat any...
75 views0 comments
- Dec 2, 2022
- 1 min
Protein Loaded Artichoke Dip
Prep time: 10 minutes - Cook time: 25 minutes - Total time: 35 minutes Ingredients 1 1/2 cups plain Greek yogurt (+ 2 garlic cloves,...
112 views0 comments
- Oct 28, 2022
- 1 min
Spooky Yogurt Bark
Prep time: 10 minutes - Freeze time: 2 hours - Total time: 2 hours and 10 minutes Makes 8-10 servings Ingredients 2-3 cups Greek yogurt...
72 views0 comments
- Oct 28, 2022
- 1 min
Pumpkin Cinnamon Bun Muffins
Prep time: 20 minutes - Cook time: 35 minutes - Total time: 55 minutes Makes 12 servings Ingredients For the cinnamon roll dough: 2 1/2...
118 views0 comments
- Oct 28, 2022
- 1 min
Protein Loaded Homemade Pancakes
Prep time: 5 - 10 minutes - Cook time: 10 minutes - Total time: 20 minutes Makes 18 small-medium pancakes Ingredients 1 1/2 cups 0% MF...
233 views0 comments
- Oct 14, 2022
- 1 min
Fruit & Nut Chocolate Bark
Prep time: 5 - 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Makes 9 servings Ingredients 1 1/2 cups fresh/frozen...
166 views0 comments
- Oct 14, 2022
- 1 min
PB Birthday Cake Bit
Prep time: 5 - 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients 1/2 cup natural peanut butter 1-2 tbsp maple syrup...
75 views0 comments
- Oct 14, 2022
- 1 min
Berry yogurt loaf
Prep time: 10 minutes - Cook time: 45-55 minutes - Total time: 55 minutes - 1 hour Ingredients 1 1/2 cups Greek yogurt 4 eggs 2 tbsp...
2,392 views0 comments
- Sep 26, 2022
- 1 min
Crispy Garlic Feta 'Fries'
Prep time: 10 minutes - Cook time: 15 minutes - Total time: 25 minutes Ingredients 1 rutabaga or 2 jicama’s 3 tbsp EVOO 2-4 cloves of...
111 views0 comments
- Aug 25, 2022
- 1 min
Chicken Shawarma Hummus
Prep time: 15 minutes - Cook time: 15 minutes - Total time: 30 minutes Ingredients 4-5 chicken breasts, cut thinly 2-3 tbsp olive oil...
79 views0 comments
- Aug 22, 2022
- 1 min
Bruschetta balanced plate
Prep time: 2 minutes - Cook time: 0 minutes - Total time: 2 minutes Ingredients 2 cheddar rice cakes 1/4 cup fresh mozzarella cheese...
21 views0 comments
- Jul 11, 2022
- 1 min
PB-Choc Cluster Volcano
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Servings: 14 Ingredients 1 pkg plain rice cakes, crumbled 1 cup...
81 views0 comments
- Jul 11, 2022
- 1 min
Double Chocolate Banana Bread Bars
Prep time: 10 minutes - Cook time: 20 minutes - Total time: 35 minutes Servings: 12 Ingredients 3 medium overripe bananas 2 large eggs...
85 views0 comments
- Jun 20, 2022
- 1 min
Tropical-AVO-Smoothie
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Ingredients 1 large or 2 small avocados 1 cup pineapple 1 cup mango...
55 views0 comments
- Jun 20, 2022
- 1 min
Blueberry lemon scones
Prep time: 10 minutes - Cook time: 20 minutes - Total time: 30 minutes Ingredients 1 1/2 cup almond flour 1/4 cup coconut flour 1 tbsp...
124 views0 comments
- May 20, 2022
- 1 min
Cheesecake bites
Prep time: 10 minutes - Cook time: 1 hour Total time: 1 hour and 10 minutes Makes 14 servings Ingredients 1 cup almonds 1 tbsp & 2 tbsp...
109 views0 comments
- May 12, 2022
- 1 min
Pop-It Yogurt Snack - Kid-Friendly!
Prep time: 15 minutes - Cook time: 0min Total time: 15minutes Ingredients chocolate mini eggs/chocolate chips OR blueberries (enough to...
30 views0 comments
- May 6, 2022
- 1 min
Roasted Tomato Whipped Ricotta Tacos
Prep time: 5 minutes - Cook time: 10 minutes Total time: 15 minutes Ingredients 1 Keto Tortilla 1/2 cup Roasted cherry tomatoes Whipped...
40 views0 comments
- May 6, 2022
- 1 min
Viral Greek Yogurt Bark
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Servings: 7 Photo by Amanda Berger Ingredients 1 container of...
86 views0 comments
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