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Banana Pancake Bites

Updated: Oct 17, 2021

Prep Time: 20 min - Cook time: 13 min - Total time: 23 min

Makes 3 servings


1 banana, sliced into 12 pieces

¼ cup applesauce

¼ cup arrowroot or tapioca flour

¼ cup almond flour

1 egg

½ tsp baking soda

½ tsp vanilla extract

Topping: Healthy U Vanilla Pumpkin Spice & maple syrup

Alternative to Healthy U Vanilla Pumpkin Spice

1 tbsp ground cinnamon

1 tsp ground nutmeg

1 tsp ground cardamom

2 tsp vanilla sugar

1 tsp ground cloves

  1. Preheat oven to 350ºF & line a baking sheet with parchment paper.

  2. In a small bowl, mix together all ingredients except banana.

  3. Dip banana slices into the mixture and place them onto the baking sheet.

  4. Bake for 10-13 minutes, until banana pancakes are golden brown.


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