Lemon Blueberry Cheesecake Parfait
Prep time: 15 minutes - Cook time: 0 minutes - Total time: 15 minutes Servings: 1-2 Ingredients Cheesecake Layer: 1 pkg cottage cheese...
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Healthy U
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- Dec 28, 2022
- 1 min
Digestive Chia Pudding
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Servings: 2-3 Ingredients 6 tbsp chia seeds 1 1/2 cups almond milk...
45 views0 comments
- Dec 28, 2022
- 1 min
Cheesy Spinach Quiche
Prep time: 10 minutes - Cook time: 25-30 minutes - Total time: 35-40 minutes Ingredients 6 cups spinach, sauteed (or 2 cups frozen...
102 views0 comments
- Oct 28, 2022
- 1 min
Protein Loaded Homemade Pancakes
Prep time: 5 - 10 minutes - Cook time: 10 minutes - Total time: 20 minutes Makes 18 small-medium pancakes Ingredients 1 1/2 cups 0% MF...
234 views0 comments
- Oct 14, 2022
- 1 min
Berry yogurt loaf
Prep time: 10 minutes - Cook time: 45-55 minutes - Total time: 55 minutes - 1 hour Ingredients 1 1/2 cups Greek yogurt 4 eggs 2 tbsp...
2,394 views0 comments
- Aug 25, 2022
- 1 min
Glowing Skin Smoothie
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients 1 ½ - 2 cups fresh or frozen berries (strawberries,...
81 views0 comments
- Jun 20, 2022
- 1 min
Tropical-AVO-Smoothie
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Ingredients 1 large or 2 small avocados 1 cup pineapple 1 cup mango...
55 views0 comments
- May 12, 2022
- 1 min
Jessica Alba's Pico De Gallo Pesto Egg
Prep time: 5 minutes - Cook time: 3-4min Total time: 8-9 minutes Servings: 2 Photo by Amanda Berger Ingredients 1 large spoonful pesto...
44 views0 comments
- May 6, 2022
- 1 min
Sheet pan pancakes
Prep time: 10 minutes - Cook time: 18-20 minutes - Total time: 28 - 30 minutes Ingredients 1 cup almond flour 1 cup tapioca flour 1 cup...
59 views0 comments
- Feb 10, 2022
- 1 min
Breakfast Chocolate Sauce
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients 1 super ripe banana (even more delicious when frozen) 2...
22 views0 comments
- Jan 19, 2022
- 1 min
Turkey Bacon Egg Muffins
Prep time: 5 minutes - Cook time: 40 minutes - Total time: 45 minutes Ingredients 8 eggs, whisked 1 pkg mushrooms + 2 onions + 1/2 tsp...
62 views0 comments
- Dec 15, 2021
- 1 min
Best Tofu Scramble
Prep time: 5 minutes - Cook time: 10 minutes - Total time: 15 minutes Ingredients 1 tbsp oil 1 pkg extra firm tofu 1/4 cup grated cheese...
39 views0 comments
- Nov 25, 2021
- 2 min
Butternut Squash Quiche
Prep time: 15 minutes - Cook time: 1 hour and 20 minutes - Total time: 1 hour and 35 minutes Ingredients 1 Butternut squash, thinly...
68 views0 comments
- Nov 18, 2021
- 1 min
Healthiest Banana Bread
Prep Time: 15min - Cook Time: 60 min - Total Time: 75min Servings: 19 Ingredients List: 3 very ripe medium bananas, mashed 3 eggs 3 tbsp...
547 views1 comment
- Nov 18, 2021
- 1 min
Kid-Friendly Cauliflower Fruit Smoothie
Prep Time: 10 min - Cook Time: 0 min - Total Time: 10 min Ingredients List: Frozen cherries Frozen Mango Frozen cauliflower Milk Yogurt...
27 views0 comments
- Nov 18, 2021
- 1 min
Berry Nutty Waffles
Prep Time: 10 min - Cook Time: 10 min - Total Time: 20 min Ingredients List: 3/4 cup natural almond butter 2 eggs 1 banana, mashed 1 tbsp...
121 views0 comments
- Oct 7, 2021
- 1 min
Broccoli Cheddar Muffins
Prep Time: 10 minutes - Cook time: 25 minutes - Total time: 35 minutes Servings: 12 muffins Ingredients 2 ½ cups broccoli florets chopped...
145 views0 comments
- Sep 23, 2021
- 1 min
Cheesy-Peas Peppers
Prep time: 15 min - Cook time: 45 min - Total time: 60 min Ingredients 3 red bell peppers, halved 1 pkg frozen cauliflower rice 1 1/2...
47 views0 comments
- Sep 9, 2021
- 1 min
Banana Pancake Bites
Prep Time: 20 min - Cook time: 13 min - Total time: 23 min Makes 3 servings Ingredients 1 banana, sliced into 12 pieces ¼ cup applesauce...
47 views0 comments
- Sep 9, 2021
- 1 min
Blueberry-Oxidant Muffins
Prep Time: 25 min - Cook time: 30 min - Total time: 55 min Makes 18 servings Ingredients 1 cup unsweetened applesauce 3 eggs 3 tbsp pure...
206 views0 comments
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