Breakfast Cookies
Prep time: 5 minutes - Cooking time: 25-35 minutes Total time: 30-40 minutes All you need are 2-ingredients, and you are talking...
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Healthy U
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Jun 261 min
Breakfast Sausage Patties
Prep time: 5 minutes - Cooking time: 20-25 minutes Total time: 25-30 minutes Skip the packaged stuff, and make it homemade with these...
149 views0 comments
Jun 251 min
Cottage Cheese Toast
Prep time: 2 minutes - Cooking time: 35 minutes Total time: 37 minutes Each sandwich has up to 20g protein, a recipe that keeps you...
123 views0 comments
Mar 291 min
Avocado Bread with Whipped Ricotta
Prep time: 5 minutes - Cooking time: 25-35 minutes Total time: 30-40 minutes Yes, this is AVOCADO 🥑 turned BREAD 🍞 3-ingredients later...
333 views0 comments
Feb 201 min
Pomegranate Shakshuka
Prep time: 5 minutes - Cooking time: 10-15 minutes Total time: 15-20minutes The ultimate combo for less inflammation! Ingredients 2-3...
59 views0 comments
Feb 71 min
Avocado Egg Bake
Prep time: 5 minutes - Cook time: 12 minutes - Total time: 17 minutes A Mediterranean recipe that keeps our insides nice and healthy! 1...
179 views0 comments
Jan 141 min
Protein Bagels
Prep time: 5 minutes - Cook time: 25-30 minutes - Total time: 30-35 minutes Ingredients 1 cup plain Greek yogurt 2 cups almond flour...
2,797 views0 comments
Dec 29, 20231 min
Eggnog Chia Pudding
Prep time: 5 minutes - Cook time: 8-12 hours - Total time: 8-12 hours Looking for a festive prep ahead breakfast or snack! We've got you...
402 views0 comments
Dec 29, 20231 min
Lemon Creamsicle Smoothie
Prep time: 10 minutes - Cook time: 1 minutes - Total time: 11 minutes This creamy drink is loaded with fibre and vitamin C (immune...
557 views1 comment
Dec 29, 20231 min
Everything English Muffin
Prep time: 1 minutes - Cook time: 90 seconds - Total time: 2-3 minutes High protein, low carb and a delicious English muffin in under 3...
3,978 views2 comments
Nov 2, 20231 min
Cottage Cheese Egg Scramble
Prep time: 5 minutes - Cook time: 5 minutes - Total time: 10 minutes Ingredients 2 eggs ½ cup cottage cheese 2 tbsp grated cheese...
640 views0 comments
Aug 16, 20231 min
Feta Fried Eggs
Prep time: 2 minutes - Cook time: 2-3 minutes - Total time: 4-7 minutes Ingredients ¼ cup feta cheese, crumbled (my fave is goat / sheep...
130 views0 comments
May 18, 20231 min
Waffle Lollipops
Prep time: 10 minutes - Cook time: 5 minutes - Total time: 15 minutes Ingredients Batter: 2 eggs ½ tapioca flour ½ cup almond flour ½...
111 views0 comments
May 18, 20231 min