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Carrot Frites

Prep time: 20 minutes - Cook time: 10-15min Total time: 30-35minutes


6 carrots

olive oil


  1. Preheat oven to 350F

  2. Rinse carrots, slice off ends, slice in half, and peel

  3. Suction a spiralizer to your work surface, center and secure the carrot to your spiralizer, and spin handle to spiralize

  4. Line baking tray with oil or parchment paper

  5. Layout spiralized carrot onto tray. Lightly coat with olive oil & salt and mix with hands

  6. Bake at 350F until crispy (10-15 mins)


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