Low-Carb, High-Protein Wrap Alternative These Three-Ingredient Carrot Wraps are a simple, nourishing alternative to traditional tortillas and wraps. Naturally low-carb , protein-rich , and fibre-forward , they offer great flavour and flexible texture — perfect for everyday meals. Made with just carrots, eggs, and mozzarella cheese , these healthy carrot wraps are lightly crisp at the edges and soft through the centre, making them ideal for filling with your favourite protein

Look no further -- these Perfect Portioned Pasta Muffins are here to save the day. 🍝 Portion hack: Pasta can be tricky to portion, but...

Prep time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Serves: 2 portions Ingredient 1 can white beans 1 tbsp olive oil...

Prep time: 5 minutes - Cooking time: 0 minutes Total time: 5 minutes Summer salads are a THING, and this one is EVERYTHING. It is...

Prep time: 10 minutes - Cooking time: 20-25 minutes Total time: 30-35 minutes When I have savoury cravings, it’s usually for shrimp...

Prep time: 2 minutes - Cooking time: 5-8 minutes Total time: 7-10 minutes These noodles are not only high fibre and low carb, but they...

Prep time: 5 minutes - Cooking time: 35-45 minutes Total time: 40-50 minutes Ingredients 2 cans white cannellini beans 2 tbsp olive oil...

Prep time: 5 minutes - Cooking time: 45 minutes Total time: 50 minutes Veggie Boost? Roasted Carrot and Rutabaga Fries are 🔥! We need...

Prep time: 2 minutes - Cook time: 15 minutes - Total time: 17 minutes With 2 cups of spinach per wrap! Yup, a gamechanger to your health....

Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Ingredients 1 ½ English cucumbers, sliced ½ tsp salt 2 tbsp sesame...

Prep time: 5 minutes - Cook time: 22-28 minutes - Total time: 27-33 minutes Are you looking for a protein boost in your appetizer? Dill...

Prep time: 5 minutes - Cook time: 28 minutes - Total time: 33 minutes Ingredients 1 cup sharp cheddar cheese, grated 1 cup broccoli,...

Prep time: 5 minutes - Cook time: 10 minutes - Total time: 15 minutes My # 1 rated salad is HERE. Lasts for days in the fridge. It tastes...

Prep time: 5 minutes - Cook time: 40 minutes - Total time: 45 minutes Spice up your menu with this easy, fibre loaded, veggie boosting...

Prep time: 20 minutes - Cook time: 14-18 minutes - Total time: 34-38 minutes Ingredients Dough: 1 cup mozzarella cheese, shredded 1 cup...

Prep time: 20 minutes - Cook time: 0 minutes - Total time: 20 minutes Ingredients Salad Base: 4-5 cups watermelon, cubed 1 ½ cups...

Prep time: 20 minutes - Cook time: 0 minutes - Total time: 20 minutes Ingredients Salad Base: 1 head of cauliflower, finely chopped 1-2...

Prep time: 10 minutes - Cook time: 20 minutes - Total time: 30 minutes Ingredients 1 ½ cups cheese, grated (½ for bottom & ½ for top) 1...

Prep time: 10 minutes - Cook time: 5 minutes - Total time: 15 minutes Ingredients 1 brick extra firm / firm tofu 1-2 tbsp soy sauce...

Prep time: 5 minutes - Cook time: 6-8 minutes - Total time: 11-13 minutes Servings: 11 Ingredients 4 eggs Zest and juice from 2 lemons ½...