Chicken with Veggies

Updated: Oct 17

Prep time: 20 min - Cook time: 35 min - Total time: 55 min



Ingredients

10 large chicken wings

1 cup chopped brussel sprouts


Marinade/Sauce:

¼ cup oil

¼ cup balsamic vinegar

2 tbsp soy sauce

2 tbsp Worcestershire sauce

2 tbsp honey or maple syrup

2 tbsp dijon mustard

1 tsp dried rosemary

1 tsp garlic powder

½ tsp salt

1 tsp ground black pepper

Juice from ¼ lemon



Instructions
  1. Combine all sauce ingredients.

  2. Place chicken and veggies in a cast-iron skillet, add sauce on top.

  3. Bake at 425 F for 30-35 minutes.

  4. Note: you can also marinate the chicken in the sauce for 3-4 hours before baking for extra flavour.

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