Prep Time: 15 min - Cook Time: 45 min - Total Time: 60 min
1 cup dried red lentils, cooked (add water 2 inches above lentils, bring to a boil, and then simmer for 10 minutes)
450 g extra lean ground chicken
2 cups cauliflower rice
2 tbsp Healthy U BBQ Grillin’ Spice
Alternative to Healthy U BBQ Grillin Spice
4 tbsp brown sugar
1 tbsp paprika
1 tsp smoked paprika
1 tsp salt & black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp mustard powder
1/4 tsp cayenne pepper
1⁄2 tsp cinnamon
1/2 tsp salt
Toppings: sliced pickles, tomatoes, shredded lettuce, onions and more!! Pick out your fav toppings!
1 eggplant, chopped into french fries shapes
2-3 zucchinis, chopped into french fries shapes
2 cups snow peas, halved, length-wise
4-5 carrots, peels, and chopped into french fries shapes
2-3 bell peppers, slivered pieces
2 tbsp oil
1 tsp salt
Optional: minced garlic and lemon juice
Preheat oven to 425 F.
Mix all slider ingredients together until well combined.
Using your hands, roll the patty mixture into a ball, than press down to form a patty like shape.
Set aside and repeat until all the patty mixture has been used.
In a frying pan heated to medium heat, add in patties. Do this in batches and make sure each patty has 1 inch of space to avoid sticking.
Fry 2-3 minutes on each side. (The sliders do not need to be completely cooked because they will be baked afterwards.)
Bake in oven for 10-15 minutes at 425 F.
Mix all slaw vegetables together in a bowl with oil and salt.
Add to baking tray, and bake 425F for 20-40 minutes.