BBQ Chickpea Chips

Updated: Oct 17

Prep time: 15 min - Cook time: 30 min - Total time: 45 min

Makes 6 servings


Ingredients

1 can chickpeas, dried with paper towel

Coconut flour, enough to coat

2 tbsp BBQ sauce

2 tbsp Healthy U BBQ grillin spice

Alternative to Healthy U BBQ Grillin Spice

4 tbsp brown sugar

1 tbsp paprika

1 tsp smoked paprika

1 tsp salt & black pepper

1 tsp garlic powder

1 tsp onion powder

1 tsp mustard powder

1/4 tsp cayenne pepper

1⁄2 tsp cinnamon

2 tbsp parmesan cheese



Instructions
  1. Strain chickpeas, pat down and add onto a baking tray.

  2. Add ingredients to chickpeas.

  3. Bake at 400 F for 25-30 minutes.

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