Prep Time: 30 min - Cook Time: 1 hour 15 min - Total Time: 1 hour 45 min
1 yellow onion, diced
1 butternut squash, cubed (4-5 cups cubed)
2-3 cup vegetable broth
1 tsp salt
¼ cup parmesan cheese
½ cup shredded, mozzarella cheese
Salt and pepper to taste
Boil onion, butternut squash and vegetable broth for 30 minutes in a pot, cook until soft
Drain butternut squash and onions, keep the liquid in a separate bowl
Add all ingredients to a blender, and combine.
Pour the pureed sauce over raw cauliflower florets or pasta noodles, and cook in the oven for 45 minutes on 375°F for a complete meal!
Optional – add cooked chicken breast to boost protein intake!