Flavour Explosion Meatballs

Updated: Oct 18

Prep Time: 30 min - Cook time: 25 min - Total time: 55 min

Ingredients and Instructions:

½ cup of almond flour

½ cup of hemp seeds

1lb lean ground chicken

1 large egg

1 minced yellow onion

2 garlic clove, miced

½ cup Parmesan cheese, grated

Salt and pepper

2 tbsp fresh parsley, chopped

2 tbsp fresh basil, chopped

2 tbsp fresh oregano, chopped

  1. Add all ingredients into a large bowl, mix evenly. Roll into balls (of your choice in size) and lay out on a baking sheet, 1-1.5 cm space in between.

  2. Baked on a baking tray rack at 400F x 18-22 minutes




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