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Stuffed Eggplant

Prep time: 5 minutes - Cook time: 45-55 minutes - Total time: 50-60 minutes

A veggie and protein boost all-in-one! This loaded eggplant dish is sure to please the family!

  • 3-4 eggplants

  • 500 grams extra lean ground beef

  • 2-3 cups marinara sauce (the higher quality, the better)

  • 1 cup mozzarella, grated (fresh is best)

  • 1 cup parmesan cheese, grated (fresh is best)

  • 1 red onion, diced

  1. Cut eggplants in half. Scoop out inner portion and dice (reserving for later use). Bake on a parchment lined tray at 350F for 10-15mins.

  2. Meanwhile add ground beef, reserved eggplant, and onion to frying pan. Cook through and then add 1 1/2 cups marinara and 1/2 of mozzarella cheese.

  3. Pour 1/2 cup marinara in bottom of baking dish. Place cooked eggplants on top and fill with meat mixture.

  4. Top with remaining marinara and cheese.

  5. Bake at 400F for 30-35 minutes! Enjoy!


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