Easy Breakfast Biscuit

With just 6 main ingredients, you've got yourself the fluffiest, most delicious, protein-loaded breakfast, the perfect way to kickstart your day!

Fun fact: Eating a higher-protein breakfast within 1–2 hours of waking activates your body’s muscle protein synthesis, meaning you’re more likely to build muscle effectively (especially when paired with your workout plan). It also helps keep you fuller longer and naturally supports healthier food choices throughout the day. 💪✨

Prep time: 20 minutes

Total time: 55 minutes

Serves: 8 servings (15 g of protein per serving)

Ingredients

• 1 cup almond flour

• ¼ cup coconut flour

• 1 cup cottage cheese

• 6 eggs

• 2 cups sautéed spinach

• ½ cup sun-dried tomatoes

• ½ cup feta cheese

• 1 tbsp Italian seasoning

• ¼ cup parmesan cheese

• Everything spice to finish

Directions

1. Preheat oven to 400F.

2. In a bowl, mix together eggs, sundried tomatoes, sauteed spinach, cottage cheese, feta cheese, almond flour, coconut flour and italian seasoning. Mix until well combined.

3. Portion out the mixture, using a scoop, evenly throughout the sheet pan, pressing down to create small circles.

4. Top with parmesan cheese and everything spice.

5. Bake for 30-35 minutes.