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Healthy U Salad

Prep time: 5 minutes - Cook time: 10 minutes - Total time: 15 minutes

My # 1 rated salad is HERE. Lasts for days in the fridge. It tastes best when it sits for an hour or even overnight, giving the veggies time to absorb the dressing!

  • 1-2 cups cabbage, thinly sliced

  • 1 cup brussel sprouts, thinly sliced 

  • 2-3 medium apples, diced

  • ½ cup diced red onion

  • ½ cup pecans, roasted 

  • 1 can white cannellini / kidney beans


Creamy Honey Dijon Dressing

  • ½ cup plain Greek yogurt

  • 2 tbsp dijon mustard 

  • 4 tbsp honey 

  • 2 tbsp extra virgin olive oil

  • 2 tsp each sea salt, garlic powder, onion powder

  1. Rinse and drain white cannellini beans. Place on a baking sheet and sprinkle with 1 tbsp olive oil and salt/pepper. Roast at 400F for 10 mins or until crispy.

  2. Combine salad ingredients in a large bowl

  3. In a separate bowl combine dressing ingredients and stir until combined. Top salad with dressing and enjoy!


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