Prep Time: 20 min - Cook time: 15 min - Total time: 35 min
Ingredients:
⅔ cup of Almond flour
¾ cup of Tapioca Flour or Arrowroot flour
6 tbsp of Coconut flour
2 tbsp of Healthy U Italian Spice
Alternative to Healthy U Italian Spice
2 tbsp dried basil
2 tbsp dried oregano
1 tbsp dried rosemary
2 tbsp dried parsley
1 tbsp dried thyme
1 tbsp red chili flakes
1 tsp garlic powder
1 tsp salt & black pepper
1 tsp of salt
⅓ cup of Water
⅓ cup of oil
1 egg
1 tbsp of Apple cider vinegar
Optional: add ground flax or hemp seeds
Instructions:
Mix all ingredients together well
Add into preheated oven at 450F for 12-15 minutes, until golden brown
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