Lemon Parmesan Chicken
- Healthy U

- Oct 23
- 1 min read
This recipe is perfection 👌 Such an easy, healthy, yet tasty way to add chicken to your menu with 🔥
Prep time: 20 minutes
Total time: 60 minutes
Serves: 6 servings (35 g of protein per serving)

Ingredients
4-6 chicken breasts
1 cup marinara sauce (base of cooking pan)
½ cup sundried tomatoes in oil
Thinly slice fresh parmesan, but any cheese goes
Fresh basil leaves
Marinade:
1/4- ½ cup EVOO
½ cup grated parmesan cheese
1-2 large lemons, juice
4 garlic cloves, minced
2 tbsp honey
1 tsp paprika
1 tsp onion powder
1 tsp salt
Directions
Preheat oven to 400F.
In a small bowl, mix together the marinade ingredients until combined.
Butterfly the chicken breast and stuff with sundried tomatoes, basil, parmesan cheese.
In an oven-safe dish, pour the marinara sauce and layer the stuffed chicken ontop.
Pour the marinade oven the chicken breast and bake for 35-40 minutes, middle rack until crispy and brown ontop.




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