Protein loaded Lentil wraps
- Healthy U
- Aug 8, 2021
- 1 min read
Updated: Oct 18, 2021
Prep Time: 4 hr - Cook time: 30 min - Total time: 4 hr 30 min

Ingredients:
Wrap:
1 cup of Red Lentils (You can also use canned lentils if you don't have time to soak!)
2 cups of water
Filling:
Your favourite veggie toppings!
Pick a protein - chicken, shrimp, chickpeas, tofu
Your favourite sauce/seasoning!
Instructions:
Let it soak for 3-4 hours, blend with a blender.
Pour desired amount into a pan and fry, flipping when bubbles appear
Add sauce/seasoning.
Scoop into lettuce and serve!
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