💪🧀 High-protein cheesy crackers in just 3 ingredients! Snack smart, snack cheesy! ✨ Prep time: 10 minutes Total time: 45 minutes Serves: 12 servings (16 g of protein per serving) Ingredients 1 pkg cottage cheese 1/4 cup grated sharp cheddar cheese 1-2 tbsp Everything spice Directions Preheat oven to 375F. Line a baking sheet with parchment paper. Using a spoon, scoop 1 tbsp of cottage cheese into a circle on the sheet, spread out evenly. Top with cheddar cheese and sprinkle

Tofu is a budget-friendly, protein-packed powerhouse 🥢 that supports heart health ❤️, eases menopause symptoms 🌸, strengthens bones 🦴, and helps keep muscles strong 💪— all while being plant-based! 🌱 Prep time: 15 minutes Total time: 45 minutes Serves: 2 servings (20 g of protein per serving) Ingredients 1 brick extra firm tofu, grated 1/2 - 3/4 cup grated cheese of your choice 1 tbsp extra virgin olive oil 1/2 tsp each smoked paprika, garlic powder, salt Directions Prehe

Creamy, crunchy, and just sweet enough, this frozen treat is giving ALL the nectarine cobbler vibes, with an extra healthy touch 🍑 Prep...