May 121 minSaucesHealthy U Homemade Marinara Sauce Prep time: 15 minutes - Cook time: 15-20min Total time: 30-50 minutes Ingredients Note: the below quantities can be adjusted based on...
Mar 241 minSauces Creamy Ranch DressingPrep time: 2 minutes - Cook time: 0 minutes - Total time: 2 minutes Ingredients 1/2 cup plain greek yogurt 1 tsp garlic powder 1/4 tsp...
Jan 271 minSaucesZesty Herb SaucePrep time: 5 minutes - Cook time: 5 minutes - Total time: 10 minutes Ingredients 2 cups fresh herbs (1 cup dill + 1 cup Italian parsley)...
Jan 211 minSauces Protein Caramel Dip Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Servings: 3 Ingredients 1/4 cup plain Greek yogurt 1/4 cup natural...
Dec 15, 20211 minSaucesVeggie Meat Sauce Prep time: 10 minutes - Cook time: 30 minutes - Total time: 40 minutes Ingredients Vegetables of your choice (clear out your fridge!) 1...
Dec 15, 20211 minSaucesFreshest Spinach Dip Prep time: 10 minutes - Cook time: 10 minutes - Total time: 20 minutes Ingredients 1 cup plain Greek yogurt 1/4 cup Parmesan cheese 4...
Oct 17, 20211 minDinnersFlank Marinade Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Ingredients 1/3 cup extra virgin olive oil 2 cloves garlic, minced 2...
Oct 17, 20211 minSidesBest ever GuacamolePrep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Servings: 4-6 Ingredients 5 ripe avocados 1 cup cherry tomatoes,...
Sep 23, 20211 minSidesBabaganoush Prep Time: 10 min - Cook Time: 45 min - Total Time: 55 min Ingredients 1 eggplant 1 clove Garlic 3 tbsp Oil 1 tsp Salt 2 tbsp Healthy U...
Sep 23, 20211 minSaucesTartar SaucePrep Time: 5 min - Cook Time: 0 min - Total Time: 5 min Ingredients 1/2 cup plain greek yogurt 3 tbsp chopped dill pickles 3/4 tsp dried...
Sep 13, 20211 minSaucesApple ButterPrep time: 20 min - Cook time: 1 - 2hr - Total time: 2hr 20 min Makes 7 servings Ingredients 10 apples, any type, diced 1/4 cup water 1...
Sep 9, 20211 minSaucesChocolate DipPrep Time: 15 min - Cook time: 0 min - Total time: 15 min Makes 6 servings Ingredients 1/2 cup nut butter 1/2 cup unsweetened applesauce...
Aug 25, 20211 minSaucesGreen Goodness SaucePrep Time: 20 min - Total time: 20 min Ingredients: 1 avocado 1/2 cup basil 1/2 cup cilantro 6 green onion stalks 1 garlic clove 1/2 cup...
Aug 25, 20211 minSaucesChicken Sauce / MarinadePrep Time: 20 min - Cook time: 20 min Total time: 40 min Ingredients: 1/4 cup oil 1/4 cup balsamic vinegar 2 tbsp soy sauce 2 tbsp...
Aug 25, 20211 minSaucesCreamy Kale PestoPrep Time: 10 min - Cook time: 20 min Total time: 30 min Ingredients: 4 cups packed kale, torn & with stems removed 2 cups packed fresh...
Aug 24, 20211 minSaucesFinger Lickin’ Peanut SaucePrep Time: 10 min - Total time: 10 min Ingredients: ¼ cup creamy peanut butter ¼ cup coconut milk (from carton) 1 ½ tbsp soy sauce 1 ½...
Aug 24, 20211 minSaucesPoppyseed Salad Dressing Prep Time: 20 min - Total time: 20 min Ingredients: ¼ cup oil ½ tbsp apple cider vinegar ½ tbsp lemon juice 2 tbsp honey 1 tbsp plain...
Aug 24, 20211 minSaucesCarrot & Ginger salad dressingPrep Time: 20 min - Total time: 20 min Ingredients: 2 carrots 1 onion ¼ cup rice vinegar 2 tbsp sesame oil 2 tbsp ginger 2 tbsp soy sauce...
Aug 24, 20211 minSaucesMango SalsaPrep Time: 20 min - Total time: 20 min Ingredients: 2 mangos, cut into small cubes 1 red pepper, diced ¼ red onion, thinly sliced ½ lemon...
Aug 24, 20211 minSaucesZa'atar Salad Prep Time: 25 min - Total time: 25 min Ingredients: Dressing 1/2 cup extra virgin olive oil 1 lemon, juice only 1/2 tsp honey 1 tbsp...