Broccoli Pesto White Bean Sauce
Prep time: 20 minutes - Cook time: 10 minutes - Total time: 30 minutes Ingredients Broccoli Pesto: 1 head broccoli, steamed 1 packed cup...
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Healthy U
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For every lifestyle and occasion.
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- Aug 25, 2022
- 1 min
Feta Dill Salmon Sauce
Prep time: 15 minutes - Cook time: 0 minutes - Total time: 15 minutes Ingredients 3 garlic cloves 2 tbsp dill, chopped 2 tbsp mint,...
93 views0 comments
- May 12, 2022
- 1 min
Healthy U Homemade Marinara Sauce
Prep time: 15 minutes - Cook time: 15-20min Total time: 30-50 minutes Ingredients Note: the below quantities can be adjusted based on...
42 views0 comments
- Mar 24, 2022
- 1 min
Creamy Ranch Dressing
Prep time: 2 minutes - Cook time: 0 minutes - Total time: 2 minutes Ingredients 1/2 cup plain greek yogurt 1 tsp garlic powder 1/4 tsp...
26 views0 comments
- Jan 26, 2022
- 1 min
Zesty Herb Sauce
Prep time: 5 minutes - Cook time: 5 minutes - Total time: 10 minutes Ingredients 2 cups fresh herbs (1 cup dill + 1 cup Italian parsley)...
15 views0 comments
- Jan 21, 2022
- 1 min
Protein Caramel Dip
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Servings: 3 Ingredients 1/4 cup plain Greek yogurt 1/4 cup natural...
51 views0 comments
- Dec 15, 2021
- 1 min
Veggie Meat Sauce
Prep time: 10 minutes - Cook time: 30 minutes - Total time: 40 minutes Ingredients Vegetables of your choice (clear out your fridge!) 1...
62 views0 comments
- Dec 15, 2021
- 1 min
Freshest Spinach Dip
Prep time: 10 minutes - Cook time: 10 minutes - Total time: 20 minutes Ingredients 1 cup plain Greek yogurt 1/4 cup Parmesan cheese 4...
33 views0 comments
- Oct 17, 2021
- 1 min
Flank Marinade
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Ingredients 1/3 cup extra virgin olive oil 2 cloves garlic, minced 2...
28 views0 comments
- Oct 17, 2021
- 1 min
Best ever Guacamole
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Servings: 4-6 Ingredients 5 ripe avocados 1 cup cherry tomatoes,...
22 views0 comments
- Sep 23, 2021
- 1 min
Babaganoush
Prep Time: 10 min - Cook Time: 45 min - Total Time: 55 min Ingredients 1 eggplant 1 clove Garlic 3 tbsp Oil 1 tsp Salt 2 tbsp Healthy U...
9 views0 comments
- Sep 23, 2021
- 1 min
Tartar Sauce
Prep Time: 5 min - Cook Time: 0 min - Total Time: 5 min Ingredients 1/2 cup plain greek yogurt 3 tbsp chopped dill pickles 3/4 tsp dried...
10 views0 comments
- Sep 13, 2021
- 1 min
Apple Butter
Prep time: 20 min - Cook time: 1 - 2hr - Total time: 2hr 20 min Makes 7 servings Ingredients 10 apples, any type, diced 1/4 cup water 1...
4 views0 comments
- Sep 9, 2021
- 1 min
Chocolate Dip
Prep Time: 15 min - Cook time: 0 min - Total time: 15 min Makes 6 servings Ingredients 1/2 cup nut butter 1/2 cup unsweetened applesauce...
73 views0 comments
- Aug 25, 2021
- 1 min
Green Goodness Sauce
Prep Time: 20 min - Total time: 20 min Ingredients: 1 avocado 1/2 cup basil 1/2 cup cilantro 6 green onion stalks 1 garlic clove 1/2 cup...
6 views0 comments
- Aug 25, 2021
- 1 min
Chicken Sauce / Marinade
Prep Time: 20 min - Cook time: 20 min Total time: 40 min Ingredients: 1/4 cup oil 1/4 cup balsamic vinegar 2 tbsp soy sauce 2 tbsp...
13 views0 comments
- Aug 25, 2021
- 1 min
Creamy Kale Pesto
Prep Time: 10 min - Cook time: 20 min Total time: 30 min Ingredients: 4 cups packed kale, torn & with stems removed 2 cups packed fresh...
38 views0 comments
- Aug 24, 2021
- 1 min
Finger Lickin’ Peanut Sauce
Prep Time: 10 min - Total time: 10 min Ingredients: ¼ cup creamy peanut butter ¼ cup coconut milk (from carton) 1 ½ tbsp soy sauce 1 ½...
8 views0 comments
- Aug 24, 2021
- 1 min
Poppyseed Salad Dressing
Prep Time: 20 min - Total time: 20 min Ingredients: ¼ cup oil ½ tbsp apple cider vinegar ½ tbsp lemon juice 2 tbsp honey 1 tbsp plain...
10 views0 comments
- Aug 24, 2021
- 1 min
Carrot & Ginger salad dressing
Prep Time: 20 min - Total time: 20 min Ingredients: 2 carrots 1 onion ¼ cup rice vinegar 2 tbsp sesame oil 2 tbsp ginger 2 tbsp soy sauce...
4 views0 comments
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