Broccoli Pesto White Bean Sauce
Prep time: 20 minutes - Cook time: 10 minutes - Total time: 30 minutes Ingredients Broccoli Pesto: 1 head broccoli, steamed 1 packed cup...
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Healthy U
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Aug 25, 20221 min
Feta Dill Salmon Sauce
Prep time: 15 minutes - Cook time: 0 minutes - Total time: 15 minutes Ingredients 3 garlic cloves 2 tbsp dill, chopped 2 tbsp mint,...
125 views0 comments
May 12, 20221 min
Healthy U Homemade Marinara Sauce
Prep time: 15 minutes - Cook time: 15-20min Total time: 30-50 minutes Ingredients Note: the below quantities can be adjusted based on...
52 views0 comments
Mar 24, 20221 min
Creamy Ranch Dressing
Prep time: 2 minutes - Cook time: 0 minutes - Total time: 2 minutes Ingredients 1/2 cup plain greek yogurt 1 tsp garlic powder 1/4 tsp...
37 views0 comments
Jan 26, 20221 min
Zesty Herb Sauce
Prep time: 5 minutes - Cook time: 5 minutes - Total time: 10 minutes Ingredients 2 cups fresh herbs (1 cup dill + 1 cup Italian parsley)...
18 views0 comments
Jan 21, 20221 min
Protein Caramel Dip
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Servings: 3 Ingredients 1/4 cup plain Greek yogurt 1/4 cup natural...
57 views0 comments
Dec 15, 20211 min
Veggie Meat Sauce
Prep time: 10 minutes - Cook time: 30 minutes - Total time: 40 minutes Ingredients Vegetables of your choice (clear out your fridge!) 1...
70 views0 comments
Dec 15, 20211 min
Freshest Spinach Dip
Prep time: 10 minutes - Cook time: 10 minutes - Total time: 20 minutes Ingredients 1 cup plain Greek yogurt 1/4 cup Parmesan cheese 4...
78 views0 comments
Oct 17, 20211 min
Flank Marinade
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Ingredients 1/3 cup extra virgin olive oil 2 cloves garlic, minced 2...
33 views0 comments
Oct 17, 20211 min
Best ever Guacamole
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Servings: 4-6 Ingredients 5 ripe avocados 1 cup cherry tomatoes,...
31 views0 comments
Sep 23, 20211 min
Babaganoush
Prep Time: 10 min - Cook Time: 45 min - Total Time: 55 min Ingredients 1 eggplant 1 clove Garlic 3 tbsp Oil 1 tsp Salt 2 tbsp Healthy U...
15 views0 comments
Sep 23, 20211 min
Tartar Sauce
Prep Time: 5 min - Cook Time: 0 min - Total Time: 5 min Ingredients 1/2 cup plain greek yogurt 3 tbsp chopped dill pickles 3/4 tsp dried...
11 views0 comments
Sep 13, 20211 min
Apple Butter
Prep time: 20 min - Cook time: 1 - 2hr - Total time: 2hr 20 min Makes 7 servings Ingredients 10 apples, any type, diced 1/4 cup water 1...
4 views0 comments
