top of page

Healthy U
Recipes
For every lifestyle and occasion.
Search


High Protein Edible Pumpkin Cookie Dough 🎃🍪💪
A creamy, high-protein treat that captures all the cozy fall flavours, no baking required! This edible pumpkin cookie dough is gluten-free, dairy-free (if using vegan chocolate chips), and ready in minutes. Each serving packs about 10 g of protein , thanks to the clean, grass-fed @nakednutrition Whey Yield: 8 servings Serving size: ~¼ cup (about 60 g) Prep time: 10 minutes Cook time: none Total time: 10 minutes Ingredients (makes 8 servings) 2 cups almond flour ⅓ cup @naked
Oct 282 min read


Pumpkin Cheesecake
This dessert is high protein with 10g per slices, and 5 main ingredients. Most importantly, it’s beyond delicious, and a feel good dessert that keeps you on track with your health goals - recipe 👇 Prep time: 15 minutes Total time: 1 hour and 15 minutes Serves: 6 servings (35 g of protein per serving) Ingredients 2 cups cottage cheese, blended 15 oz canned pumpkin - look for pure pumpkin, NOT pumpkin pie filling! 2 eggs ½ cup pure maple syrup (or less if you don’t want it as
Oct 231 min read


Chocolate Pudding
This pudding is high in protein, all natural, ready in 2-minutes and most importantly delicious 🙌 For those next sweet cravings, I would highly recommend adding this recipe to your list 🤩😋 Prep time: 10 minutes Total time: 10 minutes Serves: 2 servings (15 g of protein per serving) Ingredients ½ cup peanut butter powder, natural (less calories than standard peanut butter) ½ cup cocoa powder ½ cup almond milk 1 tbsp maple syrup Optional add-ons: strawberries, grated chocola
Oct 231 min read


Chocolate Peanut Butter Cups
These chocolate peanut butter cups have a healthy twist you’ll want to make on repeat, with over 75% less fat than store-bought versions...
Sep 221 min read
bottom of page
