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Mac Salad

Updated: Oct 18, 2021

Prep Time: 1 hr 30 min - Cook time: 25 min - Total time: 1 hr 55 min


1 cup of raw Cashews, soaked for 90 minutes

¼ cup of ketchup

1 ½ tbsp of Mustard

1 baby dill garlic Pickle

¼ tsp of Apple cider vinegar

¼ tsp of garlic powder

¼ tsp of onion powder

⅛ tsp of paprika

Salad idea 1: Lettuce, onions, pickle, cheese and ground chicken

Salad idea 2: Lettuce, chopped onion, chopped zucchini, cherry tomatoes, chopped baby pickles and sauteed TVP (Textured vegetable protein)

  1. Combine all the sauce ingredients in a blender and blend until smooth

  2. Chop up all the salad ingredients you wish to add

  3. Drizzle the mac sauce on top

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