This dessert is high protein with 10g per slices, and 5 main ingredients. Most importantly, it’s beyond delicious, and a feel good dessert that keeps you on track with your health goals - recipe 👇 Prep time: 15 minutes Total time: 1 hour and 15 minutes Serves: 6 servings (35 g of protein per serving) Ingredients 2 cups cottage cheese, blended 15 oz canned pumpkin - look for pure pumpkin, NOT pumpkin pie filling! 2 eggs ½ cup pure maple syrup (or less if you don’t want it as

This recipe is perfection 👌 Such an easy, healthy, yet tasty way to add chicken to your menu with 🔥 Prep time: 20 minutes Total time: 60 minutes Serves: 6 servings (35 g of protein per serving) Ingredients 4-6 chicken breasts 1 cup marinara sauce (base of cooking pan) ½ cup sundried tomatoes in oil Thinly slice fresh parmesan, but any cheese goes Fresh basil leaves Marinade: 1/4- ½ cup EVOO ½ cup grated parmesan cheese 1-2 large lemons, juice 4 garlic cloves, minced 2 tbsp

This pudding is high in protein, all natural, ready in 2-minutes and most importantly delicious 🙌 For those next sweet cravings, I would highly recommend adding this recipe to your list 🤩😋 Prep time: 10 minutes Total time: 10 minutes Serves: 2 servings (15 g of protein per serving) Ingredients ½ cup peanut butter powder, natural (less calories than standard peanut butter) ½ cup cocoa powder ½ cup almond milk 1 tbsp maple syrup Optional add-ons: strawberries, grated chocola