Prep time: 5 minutes - Cooking time: 20-22 minutes Total time: 25-27 minutes
YES, each muffin has 15g of protein and are made with low carb flour alternatives to support healthy blood sugars. The perfect snack all day, everyday!
Ingredients
3 cups white kidney beans (2 x 15 ounce cans), drained and rinsed
4 eggs
2/3 cup maple syrup
1 1/2 cups almond flour
1/2 cup coconut flour
1 cup natural peanut butter (or almond butter)
2 tsp baking soda
2 tsp vanilla
1/2 tsp salt
3/4 cup chocolate chips
Directions
Combine all ingredients in a large bowl.
Scoop into a muffin tin. Bake at 375F for 20-22 minutes. Enjoy!
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