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Healthy U
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For every lifestyle and occasion.
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Zucchini Crisps 🥒🧄
These 3-ingredient zucchini crisps are the perfect snack to satisfy those crunchy, savoury cravings! Prep time: 10 minutes Total time:...
Nov 23, 20241 min read


PB & Jam Frozen Dessert Bars
These PB & Jam Frozen Dessert Bars are the perfect sweet treat, with layers of creamy Greek yogurt, peanut butter, raspberry jam, and...
Nov 23, 20241 min read


Viral Olive Oil Caramel and Chocolate Chip Banana Ice Cream
This viral olive oil caramel paired with choc-chip banana ice cream is a silky-smooth, healthy sweet treat that tastes incredible. Thanks...
Nov 23, 20241 min read


Chicken Jerky 💫
This Chicken Jerky is a high-protein, low-carb snack that’s easy to make, rolled thin for the perfect texture, and devoured in seconds by...
Nov 23, 20241 min read


Cottage Cheese Crackers
These Cottage Cheese Crackers are a simple, savoury snack with a cheesy, flavorful crunch! Prep time: 5 minutes Total time: 40 minutes...
Nov 23, 20241 min read


High Protein Chocolate Pudding🍫
This rich and creamy chocolate peanut butter pudding is an easy, high-protein treat that’s both delicious and nutritious. Prep time: 5...
Nov 23, 20241 min read


Crispy Beans & Whipped Feta Cheese Dip🌻
Prep time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Serves: 2 portions Ingredient 1 can white beans 1 tbsp olive oil...
Sep 5, 20241 min read


Healthy Nutella 🌰 🍫🤍
Prep time: 5 minutes Cooking time: 25 minutes Total time: 30 minutes Serves: 2 small jars Ingredients 2 cups hazelnuts, roasted ½ cup...
Sep 5, 20241 min read


Chocolate PB Cups
Prep time: 5 minutes - Freezing time: 8 hours Total time: 8 hours 5 minutes 3-ingredients later, and your chocoalte cravings are...
Aug 7, 20241 min read


Pistachio Gelato
Prep time: 5 minutes - Freezing time: 8 hours Total time: 8 hours 5 minutes Ingredients 1 1/2 cups Greek yogurt (I used plain yogurt,...
Aug 7, 20241 min read


Breakfast Cookies
Prep time: 5 minutes - Cooking time: 25-35 minutes Total time: 30-40 minutes All you need are 2-ingredients, and you are talking...
Aug 7, 20241 min read


Chocolate Chip Cookie Skillet
Prep time: 5 minutes - Cooking time: 20-25 minutes Total time: 25-30 minutes Healthy indulgence! This chocolate chip cookie skillet is...
Aug 7, 20241 min read


Brownie Bites
Prep time: 5 minutes - Cooking time: 0 minutes Total time: 5 minutes 5-INGREDIENT Chewy Brownie Bites are insanely delicious, and are...
Jun 26, 20241 min read


Chocolate Chip Cookie Dough Muffins
Prep time: 5 minutes - Cooking time: 20-22 minutes Total time: 25-27 minutes YES, each muffin has 15g of protein and are made with low...
Jun 26, 20241 min read


Nutty Granola Bar
Prep time: 5 minutes - Cooking time: 25-30 minutes Total time: 30-35 minutes These Nutty Granola Bars are SO easy, and end up being WAY...
Jun 26, 20241 min read


Baked Shrimp Dumplings
Prep time: 10 minutes - Cooking time: 20-25 minutes Total time: 30-35 minutes When I have savoury cravings, it’s usually for shrimp...
Jun 26, 20241 min read


Upside Down Chicken Caesar Salad
Prep time: 5 minutes - Cooking time: 25-30 minutes Total time: 30-35 minutes Yay or Nay? The crust is made with REAL chicken, so it is...
Jun 25, 20241 min read


Lemon Cheesecake
Prep time: 5 minutes - Cooking time: 60 minutes Total time: 65 minutes Ready with only 4-ingredients and the best part, each slice has...
Apr 15, 20241 min read


Edible Brownie Batter
Prep time: 3 minutes - Cooking time: 2 minutes Total time: 5 minutes Protein and fibre loaded, and less than half the calories compared...
Mar 29, 20241 min read


Hot 'Cheetos'
Prep time: 5 minutes - Cooking time: 35-45 minutes Total time: 40-50 minutes Ingredients 2 cans white cannellini beans 2 tbsp olive oil...
Mar 29, 20241 min read
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