Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: ½ cup Parmesan cheese, chunk ½ cup goat or feta cheese, chunk ½...

Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: 1 cup ground chicken & marinara sauce ¼ cup marinara sauce (for...

Prep Time: 20 min - Cook time: 25 min - Total time: 45 min Ingredients: ⅔ cup almond flour ¾ cup tapioca flour ¼ cup coconut flour 1...

Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: 1 head green cabbage Dip cabbage leaves in boiling water for...

Prep Time: 24 min - Cook time: 16 min - Total time: 30 min Ingredients: Salmon (6 fillets) Sauce: 1/2 cup maple syrup 1 tsp dijon mustard...

Prep Time: 30 min - Cook Time: 5 min - Total Time: 35 min Ingredients List: 30 rice wraps Ingredients: 1 pound (450 g) cooked shrimp...

Prep Time: 20 min - Cook Time: 20 min - Total Time: 40 min Ingredients List: 2 package Shirataki Noodles (Nupasta or Liviva) 3-5 Chicken...

Prep Time: 30 min - Cook Time: 30 min - Total Time: 60 min Makes: 18 meatballs Asian styled meatballs with spring rolls! Only... these...

Prep Time: 20 min - Cook Time: 25 min - Total Time: 45 min Ingredients List: Broccoli Salad: 4 cups broccoli florets, chopped (You can...

Prep Time: 30 min - Cook Time: 60 min - Total Time: 1 hour 30 min Enjoy this warm, cosy dish on a rainy day. From the creamy coconut milk...

Healthy U Lentil Protein Burgers Recipe and Instructions.

Healthy U Cheesy Butternut Squash Macaroni Recipe and Instructions

Healthy U Chicken Nuggets

Healthy U Moroccan Protein Bowl Recipe and Instructions.

Healthy U Lentil Chicken Sliders and Baked Rainbow Slaw Recipe and Instructions.

Healthy U Buffalo Cauliflower Chicken Wings with Ranch Dipping Sauce Recipe and Instructions

Healthy U Lemon and Nutty Artichoke Recipe and Instructions.

Healthy U Green Shakshuka Twist Recipe and Instructions