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Healthy U
Recipes
For every lifestyle and occasion.
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Naan Bread
Prep time: 10 min - Cook time: 15 min - Total time: 25 min Makes 4 servings Ingredients ½ cup of Almond flour (or ¼ cup of Coconut flour)...
Sep 14, 20211 min read
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Speedy Pickled Red Onions
Prep Time: 20 min - Cook time: 20 min - Total time: 40 min Ingredients: 1 red onion, peeled and cut into rounds. 1 garlic clove, diced 1...
Aug 24, 20211 min read
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Crispy Zucchini Fries
Prep Time: 20 min - Cook time: 30-35 min - Total time: 55 min Ingredients: 3 zucchini’s 2 tbsp oil 1 tbsp coconut flour 1 tbsp Healthy U...
Aug 19, 20211 min read
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Quick Mediterranean Cauliflower Rice
Prep Time: 20 min - Cook time: 30-35 min - Total time: 55 min Ingredients: 1 pkg President choice frozen cauliflower rice 1 red onion 2...
Aug 19, 20211 min read
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All-Dressed Cauli
Prep Time: 20 min - Cook time: 30-35 min - Total time: 55 min Ingredients: HEALTHY U Tahini Caesar Dressing: 1/4 cup extra virgin olive...
Aug 18, 20211 min read
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Smashed Broccoli
Prep Time: 20 min - Cook time: 15 min - Total time: 35 min Ingredients: 1 head broccoli, cut into florets & steamed for 5 minutes 2 tbsp...
Aug 9, 20211 min read
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Insanely Good Cabbage
Prep Time: 20 min - Cook time: 15 min - Total time: 35 min Ingredients: 1/2 head cabbage, shredded 2 tbsp Healthy U Everything Spice...
Aug 9, 20211 min read
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Garlic Cauliflower Mash
Prep Time: 20 min - Cook time: 15 min - Total time: 35 min Ingredients: 1 medium cauliflower, chopped 1 cup of parmesan cheese Drizzle of...
Aug 9, 20211 min read
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