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Healthy U
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Chocolate Chip Tahini Cookies
Prep time: 10 minutes - Cook time: 10 minutes - Total time: 20 minutes Servings: 12 cookies Ingredients 1 egg 1/4 cup maple syrup 1/4 cup...
Oct 17, 20211 min read


Almond Confetti Cookies
Prep time: 5 minutes - Cook time: 20 minutes - Total time: 25 minutes Servings: 12 cookies Ingredients 1 cup sliced raw almonds 1 egg 2-3...
Oct 7, 20211 min read


Cheesecake Blueberry Pops
Prep time: 5 minutes - Cook time: 1-2 hours (freeze time) - Total time: 1-2 hours Servings: 4-6 Ingredients 1 container of blueberries 1...
Sep 28, 20211 min read


Cheese Chips
Prep time: 5 min - Cook time: 10 min - Total time: 15 min Makes 6 servings Ingredients 2 cups cheese, cut into sticks Instructions Place...
Sep 14, 20211 min read


60 Second Truffle Popcorn
Prep time: 2 min - Cook time: 60 seconds - Total time: 3 min Makes 7 servings Ingredients 1 tsp truffle salt ¼ cup oil ¾ cup kernels...
Sep 14, 20211 min read


Chickpea Dough Cake Pops
Prep time: 15 minutes - Fridge time: 1 hour - Total time: 1hour 15 minutes Makes 16 servings Ingredients 1 can (15 ounces) chickpeas,...
Sep 13, 20211 min read


Cinnamon Protein Cake Pops
Prep time: 15 min - Fridge time: 1 hr 5 min - Total time: 1 hr 20 min Makes 11 servings Ingredients 1/2 cup almond butter 1 heaping tsp...
Sep 13, 20211 min read


Tahini Cookie Dough Fudge
Prep time: 15 min - Fridge time: 35 min - Total time: 50 min Makes 16 servings Ingredients 1 cup tahini ¼ cup melted coconut oil 2 tbsp...
Sep 13, 20211 min read


Marshmellow Bites
Prep time: 20min - Fridge time: 20min - Total time: 40 min Makes 17 servings Ingredients 1 cup unsweetened coconut flakes, toasted 1 cup...
Sep 13, 20211 min read


Feel Good Brownies
Prep Time: 15 min - Cook time: 20 min - Total time: 35 min Servings: 12 Photo by Amanda Berger Ingredients 3 bananas 1/2 cup nut butter...
Sep 9, 20211 min read


Blueberry-Oxidant Muffins
Prep Time: 25 min - Cook time: 30 min - Total time: 55 min Makes 18 servings Ingredients 1 cup unsweetened applesauce 3 eggs 3 tbsp pure...
Sep 9, 20211 min read


Nectarine Cobbler
Prep Time: 30 min - Cook time: 30 min - Total time: 60 min Makes 13 servings Ingredients Fruit Layer 4 nectarines, cubed 1 tsp lemon...
Sep 9, 20211 min read


Chocolate Chip Skillet Cookie
Prep Time: 15 min - Cook time: 15 min - Total time: 30 min Makes 24 servings Ingredients 2 eggs ½ cup coconut oil ¼ cup maple syrup 2 tsp...
Sep 9, 20211 min read


Chocolate Chip Donuts
Prep Time: 25 min - Cook time: 25 min - Total time: 50 min Makes 6 servings Ingredients Dry Ingredients ¾ cup almond flour ¼ cup coconut...
Sep 9, 20211 min read


Birthday Cake Protein Bites
Prep Time: 20 min - Cook time: 0 min - Total time: 20 min Makes 11 servings Ingredients ¾ cup almond flour 1 tbsp coconut flour ½ cup...
Sep 9, 20211 min read


Lemon Pie Bites
Prep Time: 30 min - Cook time: 12 min - Total time: 42 min Makes 14 servings Ingredients Crust 1/4 cup honey 1/3 cup coconut oil 1 egg 1...
Sep 8, 20211 min read


Chocolate Almond Bark Bites
Prep Time: 15 min - Cook time: 0 min - Total time: 15 min Makes 10 servings Ingredients 1/2 cup raw almonds, crushed 1 cup melted...
Sep 7, 20211 min read


Chocolate-Peanut Butter Eggs
Prep Time: 20 min - Total time: 20 min Makes 7 servings Ingredients & Instructions: Ingredients: 1/2 cup natural peanut butter 1 tbsp...
Sep 7, 20211 min read


Chocolate Macaroons
Prep Time: 20 min - Cook time: 25 min - Total time: 45 min Makes 17 servings Includes Passover friendly ingredients. Ingredients 2 cups...
Sep 7, 20211 min read


Tahini Birthday Cake bark
Prep Time: 20 min - Freeze time: 1 hr 30 min - Total time: 1 hr 50 min Makes 11 servings Ingredients ¾ cup of Tahini 2 tbsp of Maple...
Sep 7, 20211 min read
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