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Healthy U
Recipes
For every lifestyle and occasion.
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Butter Toffee Caramel Scones
Prep time: 20 minutes - Cook time: 18-20 minutes - Total time: 40-48 minutes Servings: 8-12 Ingredients 1 1/2 cup almond flour 1/4 cup...
Apr 27, 20231 min read
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Cheesy Berry Blintze Muffins
Prep time: 20 minutes - Cook time: 25 minutes - Total time: 45 minutes Servings: 12 Ingredients Batter Ingredients: 1 cup (226g),...
Mar 19, 20231 min read
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Light Yogurt Cheesecake
Prep time: 15 minutes - Cook time: 45-60 minutes - Total time: 1 hour - 1 hour, 15 minutes Servings: 9 Ingredients 1 ½ cups Greek...
Mar 19, 20231 min read
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Cheesy Pickle Crackers
Prep time: 10 minutes - Cook time: 12-14 minutes - Total time: 22-24 minutes Servings: 6 Ingredients 2 cups grated cheese, your fave...
Mar 19, 20231 min read
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Raspberry Jam Bark
Prep time: 15 minutes - Freeze time: 1 hour - Total time: 1 hour 15 minutes Servings: 4 Ingredients 2-3 cups fresh raspberries 1 tbsp...
Mar 2, 20231 min read
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Double Chocolate Cookies
Prep time: 15 minutes - Cook time: 25 minutes - Total time: 40 minutes Servings: 17 Ingredients 1 can chickpeas, rinse and drained 1 cup...
Feb 9, 20231 min read
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Yogurt Chocolate Protein Cake
Prep time: 15 minutes - Cook time: 45 minutes - Total time: 60 minutes Servings: 10 Ingredients 1 cup almond flour ¾ cup Greek yogurt ½...
Feb 2, 20231 min read
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Chocolate-POM Bites
Prep time: 15 minutes - Cook time: 0 minutes - Total time: 15 minutes Servings: 7 Ingredients 1 cup chocolate (any type) ½ tsp coconut...
Feb 2, 20231 min read
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Healthy-ISH Chocolate Trifle
Prep time: 15 minutes - Cook time: 25-35 minutes - Total time: 40-55 minutes Servings: 27 Ingredients Cake Layer: 3 1/2 cups almond...
Dec 28, 20221 min read
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4-Ingredient Protein Brownies
Prep time: 5 minutes - Cook time: 25 minutes - Total time: 30 minutes Servings: 14 Ingredients 3 ripe bananas, mashed 1 cup almond...
Dec 5, 20221 min read
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Immune Boosting Kiwi Sorbet
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Ingredients 12 kiwis, halved and frozen 1 tbsp lemon juice 1/4 cup...
Dec 5, 20221 min read
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Festive Apple-tizers
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients 1-2 apples, sliced in circular shapes (I eat any...
Dec 5, 20221 min read
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Candy Cane Raspberry Snowflake Bark
Prep time: 5 minutes - Cook time: 10 minutes - Total time: 15 minutes Servings: 7 Ingredients 2 cups frozen raspberries (this speeds up...
Dec 5, 20221 min read
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Spooky Yogurt Bark
Prep time: 10 minutes - Freeze time: 2 hours - Total time: 2 hours and 10 minutes Makes 8-10 servings Ingredients 2-3 cups Greek yogurt...
Oct 28, 20221 min read
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Pumpkin Cinnamon Bun Muffins
Prep time: 20 minutes - Cook time: 35 minutes - Total time: 55 minutes Makes 12 servings Ingredients For the cinnamon roll dough: 2 1/2...
Oct 28, 20221 min read
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Fruit & Nut Chocolate Bark
Prep time: 5 - 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Makes 9 servings Ingredients 1 1/2 cups fresh/frozen...
Oct 14, 20221 min read
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PB Birthday Cake Bit
Prep time: 5 - 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients 1/2 cup natural peanut butter 1-2 tbsp maple syrup...
Oct 14, 20221 min read
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Berry yogurt loaf
Prep time: 10 minutes - Cook time: 45-55 minutes - Total time: 55 minutes - 1 hour Ingredients 1 1/2 cups Greek yogurt 4 eggs 2 tbsp...
Oct 14, 20221 min read
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PB-Choc Cluster Volcano
Prep time: 5 minutes - Cook time: 0 minutes - Total time: 5 minutes Servings: 14 Ingredients 1 pkg plain rice cakes, crumbled 1 cup...
Jul 11, 20221 min read
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Double Chocolate Banana Bread Bars
Prep time: 10 minutes - Cook time: 20 minutes - Total time: 35 minutes Servings: 12 Ingredients 3 medium overripe bananas 2 large eggs...
Jul 11, 20221 min read
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