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Thai Chicken Meatballs
Prep Time: 20 min - Cook time: 25 min - Total time: 45 min Ingredients: Thai Chicken Meatballs: 1lb of Ground Chicken 1 egg ½ cup of...
Aug 8, 20211 min read
39 views
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Collard Green Wraps
Prep Time: 20 min - Cook time: 15 min - Total time: 35 min Ingredients: The All purpose Roasted Cauliflower above Collard Greens Ground...
Aug 7, 20211 min read
5 views
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Homemade Pizza Dough
Prep Time: 20 min - Cook time: 15 min - Total time: 35 min Ingredients: ⅔ cup of Almond flour ¾ cup of Tapioca Flour or Arrowroot flour 6...
Aug 7, 20211 min read
31 views
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Butternut Squash Mac and Cheese Sauce
Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: 1 Butternut Squash 2 cups Milk or Milk Alternative ½ cup Cheese 1...
Aug 7, 20211 min read
22 views
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Asian Chicken Lettuce Wraps
Prep Time: 30 min - Cook time: 10 min - Total time: 40 min Ingredients: 2 tbsp of sesame oil 1 white onion 2 garlic cloves 1 tbsp of...
Aug 7, 20211 min read
34 views
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Shepherd’s Pie
Prep Time: 25 min - Cook time: 25 min - Total time: 50 min Ingredients: 2 cups Brussel Sprouts 2 Carrots, chopped finely 1 package...
Aug 7, 20211 min read
116 views
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Honey Dijon Dill Salmon
Prep Time: 30 min - Cook time: 15 min - Total time: 45 min Ingredients: ½ cup of Oil ½ cup of Dill, finely chopped ½ cup of Dijon Mustard...
Aug 7, 20211 min read
32 views
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Chicken Burgers
Prep Time: 30 min - Cook time: 10 min - Total time: 50 min Ingredients: 2 lbs of Ground Chicken ¼ cup of Hemp seeds 2 cups of Cauliflower...
Aug 7, 20211 min read
112 views
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Spaghetti Squash Pasta
Prep Time: 20 min - Cook time: 30 min - Total time: 50 min Ingredients: 1 Spaghetti Squash 3 tbsp Oil 4 tbsp Healthy U Onion Overload...
Aug 7, 20211 min read
95 views
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Bell Pepper Pizza
Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: Ingredients: Red or yellow bell peppers Cheddar cheese Basil...
Aug 7, 20211 min read
73 views
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Cabbage Beef Stew
Prep Time: 30 min - Cook time: 6 hr - Total time: 6 hr 30 min Ingredients: 1 purple cabbage, thinly sliced 3 apples, thinly sliced 1...
Aug 7, 20211 min read
31 views
0 comments


Shrimp with Truffle Sauce
Prep Time: 20 min - Cook time: 20 min - Total time: 40 min Ingredients: 16 Shrimp of choice ½ cup Truffle oil 2 cloves Garlic 2 tbsp...
Aug 7, 20211 min read
17 views
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Zucchini Lasagna
Prep Time: 25 min - Cook time: 45 min - Total time: 1 h 10 min Ingredients: 1 zucchini 1 can tomato sauce 2 pounds ground beef, mixed...
Aug 7, 20211 min read
22 views
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Sheet Pan Steak Stir Fry with Sesame Ginger Sauce
Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: Your steak cut of choice! Sauce: ¼ cup soy sauce 2 tbsp sesame...
Aug 7, 20211 min read
64 views
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Fajita Sheet Pan
Prep Time: 30 min - Cook time: 15 min - Total time: 45 min Ingredients: 1 cup of chicken breast, lean, skinned, cubed 1 cup zucchini,...
Aug 7, 20211 min read
91 views
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3-Cheese Shrimp Pasta (Lentil or Chickpeas Noodles
Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: ½ cup Parmesan cheese, chunk ½ cup goat or feta cheese, chunk ½...
Aug 7, 20211 min read
68 views
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Pizza "Rice" Rolls
Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: 1 cup ground chicken & marinara sauce ¼ cup marinara sauce (for...
Aug 6, 20211 min read
10 views
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Pizza Pockets
Prep Time: 20 min - Cook time: 25 min - Total time: 45 min Ingredients: ⅔ cup almond flour ¾ cup tapioca flour ¼ cup coconut flour 1...
Aug 6, 20211 min read
19 views
0 comments
Cabbage Enchiladas
Prep Time: 30 min - Cook time: 20 min - Total time: 50 min Ingredients: 1 head green cabbage Dip cabbage leaves in boiling water for...
Aug 6, 20211 min read
9 views
0 comments
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