Prep time: 10 minutes - Cook time: 45 minutes - Total time: 55 minutes Servings: 4 Ingredients 1 cup green lentils + 3 cups broth 1 ½...

Prep time: 20 minutes - Cook time: 20 minutes - Total time: 40 minutes Servings: 12-18 rolls Ingredients: 1 head green cabbage Beef...

Prep time: 10 minutes - Cook time: 15 minutes - Total time: 25 minutes Servings: 6 Ingredients Salmon (6 fillets) Sauce: 1/2 cup Maple...

Prep Time: 20 min - Cook Time: 45 min - Total Time: 65 min Servings: 11 Ingredients 1 cup cabbage 2 tbsp Healthy U Greek Opa Spice...

Prep Time: 5 min - Cook Time: 10 min - Total Time: 15 min Ingredients 2 cups water 1 pkg ramen noodles, any 1 cup broccoli 1 cup...

Prep time: 15 min - Cook time: 20 min - Total time: 40 min Ingredients 6-7 Salmon filets 2 tbsp oil 2-3 tbsp honey 2-3 tbsp dijon...

Prep time: 25 min - Cook time: 15 min - Total time: 40 min Ingredients Tomato Chicken Skillet: 2-3 chicken breasts, cut into strips 1...

Prep time: 20 min - Cook time: 40 min - Total time: 60 min Ingredients 2 cups finely chopped brussel sprouts 1/2 cup finely chopped...

Prep time: 15 min - Cook time: 20 min - Total time: 35 min Ingredients 2 tbsp Healthy U Mexico Spice Alternative to Healthy U Mexico...

Prep time: 15 min - Cook time: 15 min - Total time: 30 min Ingredients 1 pkg cauliflower rice 1 pkg firm tofu, cubed 1 cup kimchi 3...

Prep time: 20 min - Cook time: 20 min - Total time: 40 min Ingredients 1lb fresh cod or tilapia fish Wet mixture: 2 eggs 2 tbsp milk...

Prep time: 20 min - Cook time: 35 min - Total time: 55 min Ingredients 2 boneless, skinless chicken breasts, cut into 1-inch pieces 1...

Prep time: 15 min - Cook time: 30 min - Total time: 45 min Ingredients 1 eggplant, sliced and baked at 350F x 1-15 minutes Ricotta...

Prep time: 20 min - Cook time: 20 min - Total time: 40 min Ingredients Meatballs: 1 lb ground chicken 1 tbsp coconut oil 1 egg 2 tbsp...

Prep time: 20 min - Cook time: 35 min - Total time: 55 min Ingredients 10 large chicken wings 1 cup chopped brussel sprouts...

Prep time: - Cook time: - Total time: Ingredients 1 ½ cup cauliflower rice, frozen, thawed 1 container (475 g) light ricotta cheese 1...

Prep time: 20 min - Cook time: 45 min - Total time: 65 min Ingredients 1lb lean ground beef 1 egg 1 tsp dijon mustard 1 tsp...

Prep time: 20 min - Cook time: 45 min - Total time: 65 min Ingredients Chicken marinade: 12 chicken thighs 3 cups almond milk,...

Prep time: 15 min - Cook time: 20 min - Total time: 35 min Ingredients Tomatoes attached on a vine 2 cups of chickpeas 3 tbsp of olive...

Prep Time: 10 min - Cook time: 20 min Total time: 30 min Ingredients & Instructions: 1 red onion, sliced 1 lemon, sliced 1 package extra...