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Healthy U
Recipes
For every lifestyle and occasion.
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@kyliejenner Chinese Chicken Salad
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients Salad Ingredients: Butter lettuce, sliced Red...
Jun 20, 20221 min read


Healthy U Veggie Loaded Poutine
Prep time: 25 minutes - Cook time: 20-25 minutes - Total time: 45-50 minutes Ingredients Layer 1: 1 bag heirloom carrots salt, to taste...
May 26, 20221 min read


The Jennifer Aniston Salad
Prep time: 30 minutes - Cook time: 0min Total time: 30 minutes Ingredients 1 cup freekeh, cooked 2-3 mini cucumbers, chopped 1/2 cup...
May 12, 20221 min read


Halloumi Basil Balsamic Kale Salad
Prep time: 20 minutes - Cook time: 0min Total time: 20 minutes Ingredients 1 head of black kale 4 beets, cooked and chopped 1 package...
May 12, 20221 min read


Lasagna Stuffed Peppers
Prep time: 20 minutes - Cook time: 35-40min Total time: 55-60 minutes Ingredients 1 Ibs ground chicken 1 jar organic President's Choice...
May 12, 20221 min read


Crispy Onion Croutons
Prep time: 5 minutes - Cook time: 6-8min Total time: 11-13 minutes Ingredients 1/2 onion 1 tbsp oil 1/4 tsp salt Directions Slice onion...
May 6, 20221 min read


Roasted Tomato Whipped Ricotta Tacos
Prep time: 5 minutes - Cook time: 10 minutes Total time: 15 minutes Ingredients 1 Keto Tortilla 1/2 cup Roasted cherry tomatoes Whipped...
May 6, 20221 min read


5-Minute Cheesy Rose Chicken
Prep time: 10 minutes - Cook time: 5-10 minutes - Total time: 15 - 20 minutes Ingredients 1-2 tbsp oil 1-2 red onions, diced 1 can...
Apr 7, 20221 min read


Healthy U Dill Salmon Sheet Pan
Prep time: 15 minutes - Cook time: 22 minutes - Total time: 37 minutes Photo by Amanda Berger Ingredients Oil (approx. 2 tbsp for pan...
Mar 31, 20221 min read


Hailey Bieber Toast
Prep time: 5 minutes - Cook time: 10 minutes - Total time: 15 minutes Ingredients @mestemacher_thelifestylebakery walnut protein bread...
Mar 31, 20221 min read


Fungi Salad
Prep time: 5 minutes - Cook time: 10 minutes - Total time: 15 minutes Ingredients 1-2 pkg shiitake mushrooms 1 egg, whisked Batter (2...
Mar 24, 20221 min read


Lemon Pepper Crispy Chicken
Prep time: 15 minutes - Cook time: 20 minutes - Total time: 35 minutes Ingredients 2-3 chicken breast, cut in half (butterflied) 3/4 cup...
Mar 24, 20221 min read


3 Minute Vietnamese Pizza
Prep time: 2 minutes - Cook time: 30 seconds - Total time: 3 minutes Photo by Amanda Berger Ingredients Ingredients: 1 rice paper roll 2...
Mar 3, 20221 min read


Nut Crusted Baked Crispy Chicken
Prep time: 15 minutes - Cook time: 25 minutes - Total time: 40 minutes Ingredients 5-6 chicken breasts (sliced thinly in half) 5-6 cups...
Feb 23, 20221 min read


Buffalo Zucchini Chicken Burgers
Prep time: 15 minutes - Cook time: 45 minutes - Total time: 60 minutes Ingredients 1lb ground chicken 1 cup grated zucchini, squeezed...
Jan 26, 20221 min read


Zucchini Pizza Bites
Prep time: 15 minutes - Cook time: 25 minutes - Total time: 40 minutes Ingredients Zucchini Pizza Sauce Toppings: shredded cheese, sliced...
Jan 26, 20221 min read


Cheesy Meatball Muffin
Prep time: 15 minutes - Cook time: 25 minutes - Total time: 40 minutes Ingredients 2 lbs ground beef 3/4 cup almond flour 2 eggs 1/2 cup...
Jan 26, 20221 min read


Creamy Chicken Marinade
Prep time: 10 minutes - Cook time: 2 hours - Total time: 2 hours 10 minutes Ingredients 6 chicken breasts, pounded & poked 2/3 cup greek...
Jan 26, 20221 min read


Juicy Ginger Chicken Meatballs
Prep time: 15 minutes - Cook time: 22 minutes - Total time: 37 minutes Ingredients 1 lb ground chicken ½ cup almond flour 3 tbsp peeled...
Dec 15, 20211 min read


Greek Feta Shrimp
Prep Time: 20min - Cook Time: 15 min - Total Time: 35min Ingredients List: 4 tbsp oil 1 onion, finely chopped 4 garlic cloves, chopped 1...
Nov 25, 20211 min read
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